The High Performance Lifestyle
We train with intent - whether it's through our extensive Group Training, tailored Personal Training, Mums + Bubs or all inclusive 6 Week Challenges. Which direction would you like to take...
Our Group Exercise sessions will help you reach your goals in no time, whether it is weight loss, increased fitness or just general wellbeing - we have you covered. Offering constantly varied training, where no two sessions are the same we keep it interesting and fresh. With an extremely flexible timetable of 4 different 30minute specialty classes, we cater for the time poor and help to make including training into your daily routine easy and manageable.
29 weekly sessions, we have times to suit every schedule. Build your training week to suit the results you want.
Lower the reps, up the weights. Build strength through precise movements, condition your muscles for strong body that will never let you down. The power you gain will take your other training to new levels. Challenge every single muscle for maximum disruption and maximum results.
You like reps? Blend strength with form, then X 100. We are going next level by loading up high intensity intervals with plates, bars and everything in between. Lean, high functioning bodies are the only things leaving this session.
A core strengthening, ab blasting and body sculpting workout that you’ll love. Using micro bands, as well as yoga and pilates mixes to build unmatched core strength while preventing injuries.
Let go of the stresses of the week, throw some punches and sweat like you’ve never sweat before. It’s all about Boxing, kickboxing and Co-ordination in this high intensity combat session. Feel like a champion.
Tailored training, guidance and advice from your own designated expert Personal Trainer. Working with you one-on-one towards your specific goals. We can take the lead and design a program to get you the best outcomes in the most effective timeframes. Or we can use your favourite training styles to craft a program getting you to where you want to be; whether it's increased fitness, decreasing body weight, maximising strength or athletic performance that you are chasing.
Our pricing structure is designed for a high level training at affordable prices.
SureFit Mums and Bubs classes offer you a place to come along with baby to get strong, fit and toned.
Surrounded by like-minded mums, this class is approachable to all levels of fitness, strength and gym experience. Whether you were in the gym everyday throughout your pregnancy or have never set foot in the door of a gym before, we ensure a workout to suit you in an incredibly motivating and supportive environment.
With over 4 years of experience training both expecting and new mums, you know you’re in safe hands.
We prioritise and emphasise the safety of you and baby, so capping each class at 8 mums with bubs ensures us the ability to tailor the program to you and entertain your little one, all with a big smile.
Offering multiple sessions every weekday:
Monday – 7:30am, 8:30am, 9:30am (Variety session)
Tuesday – 7:30am, 8:30am (Strength session)
Wednesday – 8:30am, 9:30am (Variety session)
Thursday – 8:30am, 9:30am (Variety session)
Friday – 7:30am, 8:30am (Strength session)
Saturday - 7:15am (CoreX session)